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Condiments

Recipe Aquafaba Whipped Cream

Aquafaba whipped cream is a dairy-free whipped topping made by whipping chickpea cooking liquid, usually with sugar and flavorings. It is used as a vegan alternative to traditional whipped cream in desserts and beverages.

Beneficial properties

dairy-free alternative vegan-friendly low in saturated fat egg-free substitute

Nutritional highlights

It is generally low in calories and fat, with small amounts of carbohydrate and trace minerals depending on the aquafaba and added ingredients.

Caution. May cause digestive discomfort in some people sensitive to legumes or certain added sweeteners.