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Grains
Bread Crumb
Bread crumbs are dried, ground pieces of bread used as a coating, binder, or topping in cooking. They are typically made from wheat bread and provide mainly refined carbohydrate unless made from whole-grain bread.
Beneficial properties
source of carbohydrates
useful as a binder
adds texture to foods
Nutritional highlights
Bread crumbs primarily provide carbohydrates, with small amounts of protein, B vitamins, iron, and sodium that vary by product and whether they are enriched or seasoned.
Conditions it helps with
Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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