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Fruit
Frozen Pineapple
Frozen pineapple is pineapple that has been peeled, cut, and preserved by freezing, retaining much of the fruit’s flavor and nutrient content. It is commonly used in smoothies, desserts, and fruit dishes.
Beneficial properties
rich in vitamin C
contains antioxidants
source of manganese
contains bromelain
supports hydration
Nutritional highlights
Frozen pineapple provides vitamin C, manganese, fiber, and smaller amounts of B vitamins and copper.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Immune System (general)
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