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Fruit

Frozen Pineapple

Frozen pineapple is pineapple that has been peeled, cut, and preserved by freezing, retaining much of the fruit’s flavor and nutrient content. It is commonly used in smoothies, desserts, and fruit dishes.

Beneficial properties

rich in vitamin C contains antioxidants source of manganese contains bromelain supports hydration

Nutritional highlights

Frozen pineapple provides vitamin C, manganese, fiber, and smaller amounts of B vitamins and copper.

Caution. Pineapple may cause mouth irritation in some people and can trigger allergic reactions in those sensitive to pineapple or bromelain.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Constipation
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Immune System (general)
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