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Spices

+ ¼ Teaspoon Apple Pie Spice

Apple pie spice is a spice blend typically made from cinnamon with other warming spices such as nutmeg, allspice, ginger, and sometimes cardamom. It is used in small amounts to flavor baked goods, fruit dishes, and beverages.

Beneficial properties

antioxidant compounds warming aromatic spice blend supports flavor without added sodium may aid digestion contains anti-inflammatory spice constituents

Nutritional highlights

In typical 1/4 teaspoon amounts, apple pie spice contributes very small amounts of manganese and trace antioxidants from spices such as cinnamon and nutmeg.

Caution. Some blends contain cinnamon and nutmeg, which may interact with anticoagulants or be unsuitable in large amounts during pregnancy; culinary amounts are generally considered safe.

Conditions it helps with

Bloating, Gas, & Indigestion
Includes: Indigestion
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★ ★ ★ ★ ★
Chronic Inflammation
Includes: Inflammation
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★ ★ ★ ★ ★
Nausea, Vomiting & Food Poisoning
Includes: Nausea
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★ ★ ★ ★ ★
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