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Scant Teaspoon Baking Soda

Baking soda is sodium bicarbonate, a refined alkaline leavening ingredient rather than a whole food. A scant teaspoon provides a very large amount of sodium and is not a meaningful source of vitamins or minerals beyond sodium.

Beneficial properties

leavening agent alkaline compound sodium source

Nutritional highlights

Baking soda contains sodium and negligible calories, protein, fat, fiber, or micronutrients.

Caution. Very high in sodium; excessive intake may worsen high blood pressure, fluid retention, kidney disease, or cause metabolic alkalosis, and it can interact with some medications including antacids and certain prescription drugs.

Conditions it helps with

Body Over-Acidity
Includes: Acidosis
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Swelling, Water Retention & Lymph Backup
Includes: Edema, Fluid Retention
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