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Grains

Dry Whole Grain Long Noodle

Dry whole grain long noodles are a pasta-style grain product made from whole grain flour and dried for storage. They provide complex carbohydrates and typically retain more fiber and micronutrients than refined noodles.

Beneficial properties

source of complex carbohydrates higher in fiber than refined pasta supports satiety provides steady energy contains whole grain nutrients

Nutritional highlights

Whole grain noodles typically provide complex carbohydrates, fiber, B vitamins, iron, magnesium, and small amounts of protein.

Caution. May contain gluten if made from wheat; avoid in celiac disease or gluten-related disorders unless specifically labeled gluten-free.

Conditions it helps with

Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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