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Grains
Dry Whole Grain Long Noodle
Dry whole grain long noodles are a pasta-style grain product made from whole grain flour and dried for storage. They provide complex carbohydrates and typically retain more fiber and micronutrients than refined noodles.
Beneficial properties
source of complex carbohydrates
higher in fiber than refined pasta
supports satiety
provides steady energy
contains whole grain nutrients
Nutritional highlights
Whole grain noodles typically provide complex carbohydrates, fiber, B vitamins, iron, magnesium, and small amounts of protein.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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