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Spices
–¾ Teaspoon Sea Salt
Sea salt is a culinary salt produced by evaporating seawater and used primarily for seasoning and preservation. Nutritionally, it serves mainly as a source of sodium, with only trace amounts of other minerals.
Beneficial properties
flavor enhancer
supports fluid balance
supports nerve function
supports muscle contraction
Nutritional highlights
Sea salt provides sodium chloride and may contain trace minerals such as magnesium, calcium, and potassium, though usually in very small amounts.
Conditions it helps with
Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Kidney Stones
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Swelling, Water Retention & Lymph Backup
Includes: Edema, Fluid Retention
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