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Legumes
Cannellini Bean
Cannellini beans are white kidney beans with a mild, nutty flavor and creamy texture. They are a legume commonly used in soups, salads, and Mediterranean-style dishes.
Beneficial properties
high in fiber
plant-based protein
low in saturated fat
supports heart health
supports blood sugar control
Nutritional highlights
Cannellini beans provide fiber, plant protein, folate, iron, magnesium, potassium, and manganese.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating
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Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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