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Fruit
Lemongras
Lemongrass is a fragrant tropical herb with a citrus-like flavor commonly used in teas, soups, curries, and seasoning blends. It is clearly an herb rather than a fruit.
Beneficial properties
aromatic culinary herb
contains antioxidant compounds
traditionally used for digestion
low in calories
flavorful without added sodium
Nutritional highlights
Lemongrass provides small amounts of vitamin C, folate, potassium, magnesium, and plant compounds such as citral and other polyphenols.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating, Indigestion
AI-suggested link; verify during admin review.
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Nausea, Vomiting & Food Poisoning
Includes: Nausea
AI-suggested link; verify during admin review.
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