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Slivered Radishe

Likely a misspelling of slivered radish, which refers to radish cut into thin strips. Radish is a crisp root vegetable commonly eaten raw in salads, slaws, and garnishes.

Beneficial properties

low calorie hydrating contains fiber source of vitamin C contains antioxidant compounds

Nutritional highlights

Radish provides vitamin C, small amounts of folate and potassium, water, fiber, and glucosinolate-related phytochemicals.

Caution. Raw radish may cause digestive discomfort in some people, and large amounts of cruciferous vegetables may be a concern for individuals with certain thyroid conditions if iodine intake is low.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Constipation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Thyroid Issues
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