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Condiments
Soy Or Tamari Sauce
Soy sauce and tamari are fermented liquid seasonings made primarily from soybeans; tamari is typically brewed with little or no wheat and has a richer, less sharp flavor. They are used as savory condiments and cooking ingredients.
Beneficial properties
fermented seasoning
umami-rich
low-calorie flavoring
contains small amounts of amino acids
Nutritional highlights
They are best known for very high sodium content and provide small amounts of protein, niacin, manganese, and other trace minerals.
Conditions it helps with
Gluten Intolerance (Celiac)
Includes: Celiac Disease
AI-suggested link; verify during admin review.
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High Blood Pressure
AI-suggested link; verify during admin review.
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Swelling, Water Retention & Lymph Backup
Includes: Edema
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