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Spices
Black Peppercorn
Black peppercorn is the dried fruit of the Piper nigrum vine and a widely used culinary spice known for its sharp, pungent flavor. It is commonly used to season savory dishes and spice blends.
Beneficial properties
antioxidant compounds
supports digestion
may enhance nutrient absorption
flavorful with minimal calories
Nutritional highlights
Black peppercorn provides manganese and small amounts of vitamin K, iron, and dietary fiber, along with the bioactive compound piperine.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Indigestion
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Nutrient Assimilation (general)
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