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Produce
Thai Basil
Thai basil is a fragrant culinary herb with a sweet, spicy, anise-like flavor commonly used in Southeast Asian cooking. It is typically eaten fresh or lightly cooked in small amounts.
Beneficial properties
antioxidant-rich
aromatic herb
low in calories
contains essential oils
Nutritional highlights
Thai basil provides small amounts of vitamin K, vitamin A, manganese, and antioxidant plant compounds such as eugenol and rosmarinic acid.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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