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Root Veg
Sweet Potato
Beta-carotene, fiber, and vitamin B6 in sweet potato support immunity, gut health, and mood.
Nutritional highlights
Beta-carotene, vitamin B6, potassium, fiber
Goals it supports
Improve Energy
Complex carbs and B6 support neurotransmitter and energy metabolism.
Recipes featuring Sweet Potato
Black Bean and Sweet Potato Quesadillas
80 min
Lunch
Sheet Pan Supper with Broccoli, Spuds, and Maple-Balsamic Chickpeas
45 min
Dinner
Instant Pot Mushroom-Barley Stew
75 min
Dinner
Baked Vegan Red Flannel Hash
50 min
Dinner
Caribbean Black Bean Soup with Mango Relish
45 min
Dinner
Sweet Potato Lasagna
180 min
Dinner
Thai Rice Salad Bowls
50 min
Lunch
Wheat Berry and Roasted Vegetable Salad with Kale
55 min
Lunch
Spicy Thai Cabbage and Rice Salad with Sweet Potatoes
35 min
Lunch
Sweet Potato and Veggie Wraps
15 min
Lunch
Caribbean Loaded Sweet Potatoes
80 min
Dinner
Spiralized Daikon and Sweet Potato Noodles with Spicy Korean Tofu
60 min
Dinner
Creamy Vegan Ramen
40 min
Dinner
Incredible Chocolate Sweet Potato Cake
45 min
Snack
Caribbean Sweet Potato Stew
45 min
Dinner
The Great Purple Sweet Potato Pie
120 min
Snack
Single-Rise Sweet Potato Dinner Rolls
85 min
Dinner
Vegan Sweet Potato Pie
180 min
Snack
Barbecue Stuffed Sweet Potatoes with Smoky Jackfruit
60 min
Dinner