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A Toasted Nori Sheet
A toasted nori sheet is a thin, dried sheet of edible seaweed commonly used in Japanese cuisine. It is low in calories and provides concentrated minerals and trace nutrients.
Beneficial properties
low calorie
source of iodine
contains trace minerals
provides fiber
contains antioxidants
Nutritional highlights
Nori provides iodine, vitamin K, folate, small amounts of protein and fiber, and minerals such as iron and magnesium.
Conditions it helps with
Thyroid Issues
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Thyroid Problems (Over & Under)
Includes: Hyperthyroidism, Hypothyroidism
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