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Condiments
Miso Paste
Miso paste is a traditional Japanese fermented soybean paste, often made with rice or barley and salt. It is used to add a savory umami flavor to soups, marinades, dressings, and sauces.
Beneficial properties
fermented food
contains probiotics
source of plant protein
rich in umami
provides trace minerals
Nutritional highlights
Miso provides protein and small amounts of B vitamins, manganese, copper, zinc, and sodium.
Conditions it helps with
Gut Recovery
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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