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Condiments

Buffalo-Style Hot Sauce

Buffalo-style hot sauce is a spicy condiment typically made from cayenne pepper sauce and vinegar, often with added salt and sometimes butter or oil. It is used to add heat and tangy flavor rather than significant nutrition.

Beneficial properties

low in calories adds flavor without sugar contains capsaicin vinegar-based may stimulate appetite

Nutritional highlights

It generally provides very small amounts of vitamin A from peppers and is typically high in sodium, with minimal calories, fat, protein, or fiber.

Caution. Often high in sodium and spicy; it may aggravate acid reflux, gastritis, ulcers, or IBS symptoms in sensitive individuals.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Ulcers (peptic)
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