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Produce
A 12-Oz. Package Frozen Artichoke Heart
Frozen artichoke hearts are the edible flower buds of the artichoke plant, trimmed and preserved by freezing. They are a non-starchy vegetable commonly used in salads, dips, pasta dishes, and grain bowls.
Beneficial properties
high in fiber
rich in antioxidants
supports digestive health
low in calories
contains potassium
prebiotic effects
Nutritional highlights
Artichoke hearts provide dietary fiber, folate, vitamin C, vitamin K, magnesium, and potassium, along with antioxidant polyphenols such as cynarin and chlorogenic acid.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gut Recovery
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High Cholesterol
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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