Precooked Beet

Precooked beet is beetroot that has been cooked for convenience while retaining much of its natural sweetness and earthy flavor. It is commonly eaten chilled, reheated, or added to salads and side dishes.

Beneficial properties

rich in folate source of potassium contains dietary fiber provides antioxidants naturally occurring nitrates

Nutritional highlights

Precooked beet provides folate, manganese, potassium, fiber, and betalain pigments, along with naturally occurring nitrates.