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Spices
Caraway
Caraway is the dried seed-like fruit of Carum carvi, used as a culinary spice with a warm, earthy, slightly sweet licorice-like flavor. It is commonly used in breads, sauerkraut, cabbage dishes, and spice blends.
Beneficial properties
carminative
aromatic
contains antioxidants
supports digestion
source of fiber
Nutritional highlights
Caraway provides dietary fiber and small amounts of iron, calcium, magnesium, and manganese, along with volatile oils such as carvone and limonene.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating, Flatulence, Indigestion
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