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Produce
Wedge Onion
Wedge onion refers to onion cut into wedges, typically from a common bulb onion used as a vegetable in cooking. Onions have a pungent flavor raw and become sweeter when cooked.
Beneficial properties
contains antioxidant compounds
source of fiber
supports flavor with low calories
contains sulfur compounds
Nutritional highlights
Onions provide vitamin C, small amounts of folate and vitamin B6, potassium, and fiber, along with sulfur-containing phytochemicals such as thiosulfinates and flavonoids like quercetin.
Conditions it helps with
Heartburn / GERD
AI-suggested link; verify during admin review.
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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