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Grains
Pita Bread
Pita bread is a soft, round flatbread traditionally made from wheat flour, water, yeast, and salt. It is commonly used for wraps, dipping, or as a side with meals.
Beneficial properties
source of carbohydrates
provides energy
can provide some fiber if whole wheat
low in fat
versatile staple food
Nutritional highlights
Pita bread primarily provides carbohydrates, with modest amounts of protein, B vitamins, iron, and selenium; whole wheat pita also offers more fiber and magnesium.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
AI-suggested link; verify during admin review.
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Diabetes (Type 2)
AI-suggested link; verify during admin review.
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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