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Nori Sheet
Nori sheet is a dried edible seaweed commonly used to wrap sushi and add savory flavor to rice and noodle dishes. It is a concentrated source of minerals and small amounts of protein and fiber.
Beneficial properties
mineral-rich
source of iodine
low in calories
contains fiber
contains antioxidants
Nutritional highlights
Nori provides iodine, vitamin K, folate, small amounts of protein and fiber, and trace minerals such as iron and manganese.
Conditions it helps with
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
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Thyroid Issues
AI-suggested link; verify during admin review.
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Thyroid Problems (Over & Under)
Includes: Hyperthyroidism, Hypothyroidism
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