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Produce
Mint Or Thai Basil
Mint and Thai basil are aromatic culinary herbs commonly used fresh in salads, teas, curries, and garnish. They add strong flavor with very few calories and provide small amounts of beneficial plant compounds.
Beneficial properties
aromatic herb
low calorie
contains antioxidants
supports flavor without added sodium
source of vitamin K
Nutritional highlights
These herbs provide vitamin K and smaller amounts of vitamin A, vitamin C, folate, and antioxidant polyphenols such as rosmarinic acid and other flavonoids.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
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Heartburn / GERD
AI-suggested link; verify during admin review.
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
AI-suggested link; verify during admin review.
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