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Grains
Brown Rice Paper Wrapper
Brown rice paper wrapper is a thin edible sheet typically made from brown rice flour, tapioca or cassava starch, water, and salt, and used for spring rolls and similar dishes. It is generally a refined, low-fat grain-based wrapper rather than a significant source of protein or fiber.
Beneficial properties
low in fat
gluten-free in many products
quick-digesting carbohydrate source
versatile wrapper for fresh fillings
Nutritional highlights
It provides mostly carbohydrates with small amounts of minerals such as manganese and trace B vitamins, though nutrient levels vary by brand and formulation.