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Grains

Rice Wine Vinegar

Rice wine vinegar is a mild, lightly sweet vinegar made by fermenting rice into alcohol and then into acetic acid. It is commonly used in East Asian cooking for dressings, pickling, and seasoning.

Beneficial properties

low calorie contains acetic acid supports flavor enhancement with little sodium mild fermented ingredient

Nutritional highlights

Rice wine vinegar is very low in calories and provides small amounts of acetic acid with negligible amounts of most vitamins and minerals.

Caution. Its acidity may aggravate reflux, gastritis, or ulcers in sensitive individuals.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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Stomach Ulcers & Gastritis
Includes: Gastritis, Ulcers (peptic)
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