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Fruit
Green Grape
Green grapes are small, sweet-tart fruits commonly eaten fresh or used in salads, snacks, and juices. They provide hydration and a range of plant compounds along with natural sugars.
Beneficial properties
hydrating
source of antioxidants
contains polyphenols
low in sodium
provides natural carbohydrates
Nutritional highlights
Green grapes provide vitamin K, vitamin C, copper, potassium, water, and polyphenol antioxidants such as flavonoids.
Conditions it helps with
Constipation
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Dehydration
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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