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Spices

Dash Ground Cinnamon

Ground cinnamon is a dried spice made from the inner bark of cinnamon trees and is commonly used to flavor sweet and savory foods. Dash Ground Cinnamon is appropriately categorized as a spice.

Beneficial properties

antioxidant-rich anti-inflammatory flavorful with no added sugar low calorie seasoning contains polyphenols

Nutritional highlights

Cinnamon provides small amounts of manganese, fiber, calcium, and iron, along with aromatic polyphenol compounds.

Caution. Large amounts of cassia cinnamon may contribute excess coumarin, which can be a concern for people with liver disease or those taking anticoagulant medications.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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