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Produce
Mini Bell Pepper
Mini bell peppers are small, sweet varieties of bell pepper commonly eaten raw or cooked. They are a colorful produce vegetable with a crisp texture and mild flavor.
Beneficial properties
high in vitamin C
rich in antioxidants
low in calories
hydrating
good source of fiber
Nutritional highlights
Mini bell peppers are especially rich in vitamin C and also provide vitamin A carotenoids, vitamin B6, folate, fiber, and potassium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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