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Fruit
+ 2 Tablespoons Lime Juice
Lime juice is the tart juice pressed from limes and commonly used to flavor foods and beverages. Two tablespoons is a small serving that provides acidity and a modest amount of vitamin C.
Beneficial properties
source of vitamin C
low calorie
contains antioxidants
adds flavor without sodium
supports collagen formation
Nutritional highlights
Lime juice provides vitamin C in the greatest amount, with small amounts of folate, potassium, and citrus flavonoids.
Conditions it helps with
Hair and Nails (general)
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Heartburn / GERD
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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Immune System (general)
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