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Fruit
Frozen Mango
Frozen mango is mango fruit that has been peeled, cut, and preserved by freezing, retaining much of the fresh fruit’s flavor and nutrient content. It is commonly used in smoothies, desserts, and fruit-based dishes.
Beneficial properties
rich in vitamin C
source of vitamin A carotenoids
contains dietary fiber
provides antioxidants
naturally hydrating
Nutritional highlights
Frozen mango provides vitamin C, vitamin A precursors such as beta-carotene, fiber, folate, and potassium.
Conditions it helps with
Constipation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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