Whole Wheat Tortilla

Whole wheat tortilla is a flatbread typically made from whole wheat flour, water, fat, and salt. It provides more fiber and micronutrients than tortillas made with refined flour.

Beneficial properties

whole grain source of fiber provides sustained carbohydrates contains B vitamins more nutrient-dense than refined grains

Nutritional highlights

Whole wheat tortillas provide complex carbohydrates, fiber, B vitamins such as thiamin and niacin, and minerals including iron, magnesium, and selenium.