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Produce
Mint Leave
Mint leaves are aromatic herb leaves commonly used fresh or dried in cooking, teas, and garnishes. They add a cool, refreshing flavor and are typically considered an herb rather than general produce.
Beneficial properties
aromatic
contains antioxidants
supports digestion
breath-freshening
low calorie
Nutritional highlights
Mint leaves provide small amounts of vitamin A, folate, iron, and manganese, along with polyphenol antioxidants.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating, Indigestion
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Heartburn / GERD
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Nausea, Vomiting & Food Poisoning
Includes: Nausea
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