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Active Dry Yeast
Active dry yeast is a dehydrated form of baker’s yeast used as a leavening agent in bread and other baked goods. It is not typically eaten in large amounts on its own, but it contributes small amounts of nutrients when used in foods.
Beneficial properties
leavening agent
source of B vitamins
contains protein
provides trace minerals
Nutritional highlights
Active dry yeast contains protein and small amounts of B vitamins such as thiamin, riboflavin, niacin, and folate, along with trace minerals including selenium and chromium.