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Produce
Green Chile
Green chile refers to fresh green chili peppers, commonly used as a vegetable in savory dishes for heat and flavor. They are low in calories and provide vitamin C along with various antioxidant plant compounds.
Beneficial properties
rich in vitamin C
low in calories
contains antioxidants
adds flavor with minimal sodium
source of carotenoids
Nutritional highlights
Green chile provides vitamin C, vitamin A precursors such as carotenoids, vitamin B6, and small amounts of fiber and potassium.
Conditions it helps with
Heartburn / GERD
AI-suggested link; verify during admin review.
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Gastritis
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