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Produce
Parsley Or Cilantro
Parsley and cilantro are leafy culinary herbs commonly used fresh to add bright flavor to savory dishes. They are low-calorie produce items that contribute vitamins, minerals, and plant antioxidants in small serving sizes.
Beneficial properties
rich in antioxidants
source of vitamin K
supports flavor without added sodium
low in calories
contains phytonutrients
Nutritional highlights
They provide vitamin K, vitamin C, vitamin A precursors, folate, and small amounts of potassium and other antioxidants.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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