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Grains
Sorghum Flour
Sorghum flour is a gluten-free flour milled from whole sorghum grain, commonly used in baking and porridges. It has a mild flavor and provides complex carbohydrates along with some fiber and plant compounds.
Beneficial properties
gluten-free
whole-grain option
source of fiber
contains antioxidants
provides sustained energy
Nutritional highlights
Sorghum flour provides complex carbohydrates, fiber, protein, iron, magnesium, phosphorus, and B vitamins.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Cholesterol
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