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Fruit

Blood Orange

Blood orange is a citrus fruit variety with deep red to crimson flesh and a sweet-tart flavor. It is commonly eaten fresh or used in juices, salads, and desserts.

Beneficial properties

high in vitamin C contains anthocyanin antioxidants source of fiber hydrating supports immune health

Nutritional highlights

Blood orange provides vitamin C, fiber, folate, potassium, and antioxidant compounds including anthocyanins and other flavonoids.

Caution. Like other citrus fruits, blood orange may interact with some medications in a manner similar to grapefruit, though this is less common; use caution if advised to avoid citrus interactions.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Constipation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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