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Tomatillo

Tomatillo is a tart, green fruit in the nightshade family commonly used in sauces and salsas. It is low in calories and provides fiber along with several vitamins and minerals.

Beneficial properties

low calorie source of fiber rich in vitamin C contains antioxidants supports hydration

Nutritional highlights

Tomatillos provide vitamin C, vitamin K, potassium, fiber, and small amounts of folate and other antioxidants.

Caution. Tomatillo is a nightshade; some people with nightshade sensitivity may need to limit it.

Conditions it helps with

Constipation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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