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Condiments
Coarse Ground Mustard
Coarse ground mustard is a condiment made from cracked mustard seeds mixed with liquid such as vinegar, water, or wine. It has a pungent flavor and is typically used in small amounts as a seasoning or spread.
Beneficial properties
low calorie flavoring
contains mustard seed phytonutrients
provides trace minerals
may stimulate saliva and digestion
Nutritional highlights
Coarse ground mustard provides small amounts of selenium, magnesium, and plant compounds from mustard seeds, though serving sizes are usually small.
Conditions it helps with
High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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