← Back to foods
Produce
Loosely Packed Fresh Basil Leave
Fresh basil leaves are a culinary herb with a sweet, aromatic flavor commonly used in salads, sauces, and cooked dishes. Despite being imported as produce, basil is more accurately categorized as an herb.
Beneficial properties
antioxidant-rich
anti-inflammatory
source of vitamin K
aromatic culinary herb
Nutritional highlights
Fresh basil provides vitamin K, vitamin A, small amounts of vitamin C, manganese, and protective plant compounds such as eugenol and other polyphenols.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
★
★
★
★
★