← Back to foods
Condiments
Fresh Pico De Gallo
Fresh pico de gallo is a uncooked salsa typically made from chopped tomatoes, onions, chili peppers, cilantro, lime juice, and salt. It is low in calories and commonly used as a fresh condiment or topping.
Beneficial properties
low in calories
rich in vitamin C
contains antioxidants
hydrating
flavorful without much fat
Nutritional highlights
It typically provides vitamin C, some vitamin A, potassium, and small amounts of fiber from fresh vegetables and herbs.
Conditions it helps with
Heartburn / GERD
AI-suggested link; verify during admin review.
★
★
★
★
★
Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
AI-suggested link; verify during admin review.
★
★
★
★
★