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Tomato Juice

Tomato juice is a beverage made from tomatoes, often consumed plain or seasoned. It provides many of the same nutrients and phytonutrients as tomatoes, though sodium can be high in commercial versions.

Beneficial properties

rich in lycopene source of vitamin C contains potassium hydrating antioxidant-rich

Nutritional highlights

Tomato juice is notable for lycopene, vitamin C, potassium, folate, and small amounts of vitamin A and other carotenoids.

Caution. Commercial tomato juice can be high in sodium, and acidic tomato products may worsen reflux symptoms in some people.

Conditions it helps with

Dehydration
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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