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Fruit
Watermelon Radishe
Watermelon radish is a large heirloom radish with mild peppery flavor and distinctive green skin with bright pink flesh. It is a root vegetable in the cruciferous family, typically eaten raw, pickled, or roasted.
Beneficial properties
low in calories
hydrating
contains antioxidants
source of fiber
supports digestive health
Nutritional highlights
Watermelon radish provides vitamin C, fiber, potassium, and small amounts of folate and other phytonutrients including anthocyanins.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Dehydration
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Gut Recovery
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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