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Produce

Parsley Leave

Parsley leaves are a culinary herb commonly used fresh or dried to add a bright, grassy flavor to foods. Despite the import category, parsley is more accurately classified as an herb rather than general produce.

Beneficial properties

rich in vitamin K source of antioxidants supports immune function low in calories contains flavonoids

Nutritional highlights

Parsley provides high amounts of vitamin K and also supplies vitamin C, vitamin A, folate, and small amounts of iron and potassium.

Caution. Very high vitamin K content may interfere with warfarin and other vitamin K–antagonist anticoagulants if intake changes significantly.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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Low Iron / Low Red Blood Cells
Includes: Anemia
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