← Back to foods
Condiments
+ 1 Teaspoon Reduced-Sodium Soy Sauce
Reduced-sodium soy sauce is a fermented soybean-based seasoning used in small amounts to add salty, savory umami flavor. Even reduced-sodium versions still contribute a notable amount of sodium per teaspoon.
Beneficial properties
umami flavor enhancer
fermented condiment
lower sodium than regular soy sauce
very low calorie
small amounts add flavor
Nutritional highlights
It provides sodium as its main nutrient, with small amounts of protein and trace minerals depending on the brand.
Conditions it helps with
Gluten Intolerance (Celiac)
Includes: Celiac Disease
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
★
★
★
★
★