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Clove Garlic

Garlic cloves are the individual segments of the garlic bulb, a pungent allium vegetable commonly used in cooking. They provide flavor and small amounts of bioactive sulfur compounds associated with health benefits.

Beneficial properties

antioxidant contains sulfur compounds supports cardiovascular health may support immune function low calorie flavoring

Nutritional highlights

Garlic provides manganese, vitamin B6, vitamin C, selenium, and sulfur-containing compounds such as alliin and allicin precursors.

Caution. Garlic may increase bleeding risk, especially in large amounts or when combined with anticoagulant or antiplatelet medications; it may also aggravate reflux in some people.

Conditions it helps with

Common Cold
Includes: Colds
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Hardening / Clogging of Arteries
Includes: Atherosclerosis (Coronary Artery Disease)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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Heartburn / GERD
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High Blood Pressure
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★ ★ ★ ★ ★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
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★ ★ ★ ★ ★
High Cholesterol
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★ ★ ★ ★ ★
Immune System (general)
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★ ★ ★ ★ ★
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