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Condiments
Extra-Virgin Olive Oil Cooking Spray
Extra-virgin olive oil cooking spray is a spray form of extra-virgin olive oil used to lightly coat pans or foods for cooking. It provides the same core fat profile as olive oil, though some products may include propellants or additives.
Beneficial properties
rich in monounsaturated fats
contains polyphenol antioxidants
supports heart-healthy eating patterns
lowers need for added oil in cooking
Nutritional highlights
It is primarily a source of monounsaturated fat, especially oleic acid, and small amounts of vitamin E and antioxidant polyphenols.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Hardening / Clogging of Arteries
Includes: Atherosclerosis (Coronary Artery Disease)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Stroke
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