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12- To 16-Oz. Pkg. Shredded Cabbage

Shredded cabbage is a pre-cut form of cabbage, a cruciferous vegetable commonly used in slaws, salads, and stir-fries. It is low in calories and provides fiber and several vitamins.

Beneficial properties

low calorie high in fiber rich in vitamin C source of vitamin K contains antioxidants

Nutritional highlights

Cabbage provides vitamin C, vitamin K, folate, fiber, and small amounts of potassium and vitamin B6.

Caution. May cause gas or bloating in some people, especially when eaten raw; vitamin K content may require consistent intake for people taking warfarin.

Conditions it helps with

Bloating, Gas, & Indigestion
Includes: Bloating
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Chronic Inflammation
Includes: Inflammation
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Constipation
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Cholesterol
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