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Produce
Fresh Trumpet Mushroom
Fresh trumpet mushroom is an edible mushroom with a thick stem and mild, savory flavor. It is commonly used as a vegetable in cooked dishes and provides low-calorie nutrition.
Beneficial properties
low calorie
source of fiber
contains antioxidants
supports immune function
rich in umami flavor
Nutritional highlights
Trumpet mushrooms provide fiber, B vitamins such as niacin and riboflavin, potassium, selenium, and small amounts of copper and phosphorus.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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